Counselling Online across UK
Online Counselling Across the UK and Internationally
Online counselling available throughout UK
- Trauma-informed counselling in Ferndown for adults feeling anxious, overwhelmed, or stuck in old patterns.
- PTSD/C-PTSD
- Couples Counselling
- EMDR Therapy
Sessions are relational, grounded, and shame aware. Therapy is not about fixing you; it is about creating enough safety for your nervous system to settle, so you can begin to process experiences at your own pace.
Sessions are available internationally subject to in-country laws and juristictions.
How online counselling can help
People come to counselling for many reasons: anxiety, trauma, grief, or feeling disconnected from themselves or others.
Trauma informed therapy supports you to:
• Understand your emotional and physical responses with compassion
• Reduce overwhelm and nervous system activation
• Work gently with trauma, shame, and long-held patterns
• Reconnect with a sense of steadiness and choice
• Feel less alone with what you are carrying
Getting Started with online counselling
Beginning therapy can feel like a big step. You are welcome to get in touch for an initial conversation to see whether working together feels right for you.
Frequently Asked Questions About Online Counselling
Is online counselling as effective as in-person therapy?
For many people, online counselling can be just as effective as in-person therapy. The quality of the therapeutic relationship, emotional safety, and feeling understood are more important than the setting itself. We will always consider together whether online therapy feels appropriate for your needs and circumstances.
Who is online counselling suitable for?
Online counselling may be suitable if you prefer to work from home, have limited access to local services, travel frequently, or would like greater flexibility. It can also feel more accessible for people experiencing anxiety, overwhelm, or health-related challenges. Suitability is explored collaboratively to ensure the approach feels supportive and safe.
Can I access online counselling if I am outside the UK?
Online counselling may be available to clients outside the UK, subject to professional, ethical, and in-country legal requirements. Location and jurisdiction are discussed as part of an initial conversation to ensure that online therapy can be offered appropriately and responsibly.
