Bournemouth, Ferndown and Burbage, with online support across the UK and internationally.

Trauma-informed, neurodivergent-affirming and shame-sensitive.

You don’t have to know exactly what’s wrong to know something needs to change.

What brings people to us
Anxiety · Trauma · Shame · Bereavement · Relationships · Pregnancy and birth experiences · ADHD and autism · Burnout

Getting started
You do not need to know which type of therapy you need before getting in touch.

We usually begin with a free introductory call, giving you space to ask questions, tell us a little about what has brought you here. 
This helps us both decide whether working together is right for you.

There is no obligation to book.

GET IN TOUCH