Trauma-informed, neurodivergent-affirming and shame-sensitive.
You don’t have to know exactly what’s wrong to know something needs to change.
What brings people to usAnxiety · Trauma · Shame · Bereavement · Relationships · Pregnancy and birth experiences · ADHD and autism · Burnout
Getting startedYou do not need to know which type of therapy you need before getting in touch.
We usually begin with a free introductory call, giving you space to ask questions, tell us a little about what has brought you here.
This helps us both decide whether working together is right for you.
There is no obligation to book.
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