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Counselling, EMDR and couples therapy
Bournemouth, Ferndown and Burbage. Online support across the UK and internationally.
You don’t have to know exactly what’s wrong to know something needs to change.
What brings people to us
Anxiety · Trauma · Shame · Bereavement · Relationships · Pregnancy and birth experiences · ADHD and autism · Burnout
Getting started
You do not need to know which type of therapy you need before getting in touch.
We usually begin with a free introductory call, giving you space to ask questions, tell us a little about what has brought you here.
This helps us both decide whether working together is right for you.
There is no obligation to book.
A PLACE TO PAUSE
A little space for thought in a busy world. Monthly reflections on life, relationships and emotional wellbeing, with psychological insights and occasional links to articles and resources.
What Clients Say
Shared freely by clients in their own time, after therapy had ended. These reviews reflect real experiences of counselling, EMDR and couples therapy with our Bournemouth, Ferndown and Burbage and online team. If you're ready to take that first step yourself, get in touch and we'll help you find the right fit.
Therapist: Kay
Very helpful counselling especially being abroad. I initially thought I would only do a few sessions of counseling but they were so helpful I continued with them.
Therapist: Kay
Kay was friendly, funny, and knew her stuff. Working with Kay has helped me make significant progress in improving my mental health.
Therapist: Helen
I feel at peace now and am full of positivity for the future.
Therapist: Roger
I was able to rebuild my relationship with food, improving both my physical and mental health, and strengthening my resilience. With Roger's support, I also started a new career, something that had felt out of reach just a few months earlier.
Therapist: Helen
Thank you so much for working with me and supporting me to process my feelings following the end of my relationship.
Therapist | Roger
Online couples counselling gave us the space to slow down, communicate honestly, and hear each other differently. We left with a stronger connection, healthier ways of communicating, and practical tools that have made a lasting difference to our relationship.
Therapist: Kay
Thank you for providing a space where I could express my fears without feeling judged. Throughout my illness it has at times felt like I needed to be the strong one for family and friends. You gave me the space to explore my fears and find my hope.
Therapist: Kay
All my friends knew about Kay because I talked so highly of her! Doing EMDR therapy with her resulted in the first time in 7 years that I didn't have a panic attack on Valentine's Day. Working with Kay gave me such useful tools to manage my issues.
Therapist: Roger
Roger got a good balance of helping me understand myself and giving me tools to change
