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P2T
HOME
About
About PLACE TO TALK THERAPIES
Counselling Team
Locations
SERVICES & FEES
Trauma-informed therapy for adults
ISSUES AND CONCERNS
Clinical Supervision
FEES
F.A.Q.
Contact
GET IN TOUCH
Supervision Enquiries
RESOURCES
Articles and Insights
Resource Library
Free Audios
What Clients Say
HOME
Free Audios
Building Strength
Building Strength
Building Strength and Connecting with Self Honour and Inner Worth A guided recording to help you reconnect with your own worth, especially useful if you're feeling depleted, self-critical, or disconnected from yourself.
Course Content
Mindfulness Exercise
1 Lessons
Building Strength and Honouring Your Authentic Voice
The Course includes
1 Sections
1 Lessons
Free
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Bournemouth, UK
(In-person counselling in Bournemouth (BH10), Ferndown (BH22) and Burbage (LE10). Online and telephone sessions also available across the UK and internationally.)