You don’t have to know exactly what’s wrong to know something needs to change

Counselling, EMDR and couples counselling in Bournemouth, Ferndown and Burbage, with online support across the UK and internationally.

Trauma-informed, neurodivergent-affirming and shame-sensitive.

What brings people to usAnxiety · Trauma · Shame · Bereavement · Relationships · Pregnancy and birth experiences · ADHD and autism · Burnout

Getting started
You do not need to know which type of therapy you need before getting in touch.

We usually begin with a free introductory call, giving you space to ask questions, tell us a little about what has brought you here, and decide whether working together feels right.

There is no obligation to book.