What VE80 Can Teach Us About Honour and Emotional Wellbeing
  •  30/04/2025 11:24 AM
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4 min read

Explore how VE80 invites us to honour past generations by confronting inherited emotional shame, PTSD, and trauma. Learn practical ways to transform shame into authentic honour and emotional resilience.

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The Quiet Weight of Being the Strong One:
  •  24/03/2025 02:28 PM
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4 min read

High-functioning anxiety can feel like life is happening out of focus. Explore the hidden cost of being “the strong one” and what healing really asks of us.

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