Counselling and Psychotherapy
Trauma-Informed Therapy: Bournemouth, Ferndown, West Parley, Coventry & Online UK/Worldwide
Trauma-Informed Therapy in-person and online
We are a friendly team of independent and experienced counsellors/psychotherapists working together to widen access and choice for people seeking counselling and psychotherapy in Bournemouth, West Parley, Ferndown, and Coventry. We also offer online therapy for adults across the United Kingdom and internationally, where local regulations allow.
The Place where healing meets honour
Whether you're navigating the impact of trauma, emotional neglect, burnout, or simply feeling like you’ve lost touch with yourself, our work together can help you move forward.
Using a shame-informed, neuro-affirming approach, you’ll gain tools to:
- Reclaim your self-worth and identity
- Set healthy boundaries and honour your needs
- Heal from emotional pain and past experiences
- Reconnect with your internal clarity and confidence
- Create meaningful change in life, work, and relationships
- Build a life that reflects your truth.
Maybe you've been signed off from work, college, or university with stress or anxiety. Perhaps low mood or burnout is making it hard to enjoy life, even when things should feel good. Life doesn’t always go the way we hoped; relationships break down, grief arrives unexpectedly, and difficult experiences from the past can quietly shape how we feel, think, and relate to others.
You might be carrying shame, self-doubt, or a sense of disconnection from yourself or those around you, perhaps rooted in trauma, emotional neglect, or complex relationships. Maybe you feel lost, unsure of your values or purpose, or stuck in patterns like silencing your needs or fearing rejection.You might not even know who you are anymore, only that you feel lost, stuck in old patterns, and unsure of what matters to you.
It’s important to know these are signs of deeper pain, not personal failure.
You are not broken - You’re becoming
This isn’t about 'fixing' yourself, you are not broken. At PLACE TO TALK THERAPIES we will work together as you rediscover your voice, reconnect with your truth, and move towards a more grounded, authentic, and fulfilling life.
In-person session locations:
Bournemouth (BH10), Ferndown (BH22), West Parley (BH22), & Coventry
Online Sessions
For clients throughout the UK and internationally (subject to client country laws).
1-1, in-person and online sessions for individuals, aged 16+, by appointment only.
1-2, Couples Counselling: Coventry and online.
CONTACT to discuss availability.
